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AI WELLNESS ADVISOR · BETTER HEALTH

Your health,
explained in plain words.

anivya turns your wearables and blood reports into daily scores, a clear summary of what they mean, and a coach — Ani — that tells you exactly what to do next.

Download on the
App Store
Get it on
Google Play
9:41
AL
HELLO, ALEX
Today, May 30
S26
M27
T28
W29
T30
F31
S1
82
Wellness
Looking good today
76
Sleep
68
Recovery
54
Strain
Weekly audio briefing
2:04
Ani
Today's read
Recovery dipped after last night's session — but your sleep held steady. Ease into today.
Ask Ani why
Ani
Ask Ani…
Home
WELLNESS
82
Looking good today
WEEKLY RECAP
SYNCS WITHApple HealthHealth ConnectOuraFitbitDexcom+ more coming
DAILY SCORES & SUMMARY

A score that explains itself.

Every morning, anivya reads your night and turns it into one clear wellness score — then tells you, in plain language, exactly why it moved and what to do next.

One wellness score, three sub-scores
A plain-language daily read from Ani
Weekly audio briefing in your language — 40+ supported
9:41
AL
Hello, Alex
Today, May 30
82
Wellness
Looking good today
76
Sleep
68
Recovery
54
Strain
Weekly audio briefing
1:48
Read transcript
Ani
Today's read
Recovery dipped after last night's session — but your sleep held steady. Ease into today.
Ask Ani why
Ani
Ask Ani…
Home
9:41
Insights
Your health at a glance.
3D
7D
30D
90D
1Y
Custom
82
Wellness
Sleep
76
Activity
84
Nutrition
68
Recovery
72
Vitals
All metrics
HRV
↑ 3.2 vs 7D
42
ms
Resting HR
↓ 2 vs 7D
58
bpm
+ 9 more metrics
Glucose · CGM
avg 9892% in range
Biomarkers · blood reports
Upload
Vit D
OPTIMAL
38 ng/mL
Ferritin
LOW
22 ng/mL
B12
OPTIMAL
480 pg/mL
CRP
OPTIMAL
0.8 mg/L
Ani
Ask Ani…
Insights
VITALS & BIOMARKERS

Every vital and biomarker, in one place.

HRV, resting HR, sleep, glucose, plus the biomarkers from your blood reports — all tracked over time, with trend analysis and reference ranges that make sense.

Upload blood reports, auto-extracted
Trends, moving averages & correlations
3-day to 1-year ranges
Live workout tracker

Train by what's
actually recovered.

A full strength tracker with a live muscle & recovery map. Every logged set lights up the body — so you know exactly which muscles are fresh, working, or still recovering before you train.

Fresh
Working
Fatigued
428
7-day load
74
Readiness
36h
Recovery ETA
9:41
Workout
Muscle recovery map
Based on your last 7 days of training
Front
Back
Fresh
Working
Fatigued
Caution
Chest & triceps need 36h
Train back or legs today — they're fresh.
7-day load
428
Optimal · building
Readiness
74/100
Train with care
Start live workout
NUTRITION, BY YOUR GOALS

Eat for the body you're building.

Set a goal — build muscle, lose fat, manage glucose — and anivya sets your calorie and macro targets. Log food by search, barcode or photo, and see each meal's glucose impact.

Goal-based calorie & macro targets
Barcode, photo & pantry logging
Per-meal glucose response
9:41
Nutrition
860KCAL LOGGED
Protein72/160g
Carbs96/240g
Fat30/70g
2,400
goal
280
out · exercise
1,820
left
Describe
Search
Barcode
Meal plan
Today's glucose · meal impact92% in range
Today's meals
Breakfast320 kcal
Greek yogurt bowl20g P · 180
Berries + granola4g P · 140
Lunch540 kcal
Grilled chicken46g P · 250
Quinoa + greens12g P · 290
DinnerAdd food
SnackAdd food
THE DATA, DECODED

Not just numbers — the why behind them.

Trends, moving averages and correlations across every metric — so you see what's actually moving the needle.

82
Wellness
Sleep
76
Recovery
68
Strain
54
HRV · 30d↑ 8.2%
42 ms
Resting HR↓ 3 bpm
58 bpm
Glucose · CGM92% in range
98 mg/dL
Sleep score↑ 6
82
MEET ANI

A coach that actually knows you.

Ani is your advisor, coach and meal planner in one — it remembers your history, adapts to your mood, and answers out loud, in the cloud, on-device, or with Apple Intelligence. It's private by design: your health data stays on your phone — only basic profile lives on our servers.

Advisor, coach & planner — that remembers you
Only basic profile on our servers — never your sensitive health data
Ani sends only what a question needs, stripping sensitive details
Cycle & pregnancy stay private unless you opt in
9:41
Ani
Ani
Coach
···
How's my recovery today?
Recovery's at 68 — a little low after last night's late session and only 5h 40m of sleep. I'd keep today easy and you'll bounce back by tomorrow.
Should I still do my run?
I'd swap it for an easy 20-minute walk and move the run to tomorrow when you're fresher. Want me to update your plan?
Yes please
Done — tomorrow's run is set for 7am and I've added a wind-down reminder tonight to protect your sleep.
Ask Ani…
9:41
Cycle
CyclePregnancy
Day16Luteal phase
~12 days
Next period
Passed
Fertile window
You're in your luteal phase — energy may dip. I've widened your muscle recovery windows and eased today's targets.
Log today
Flow
Mood
Symptoms
Note
CYCLE & PREGNANCY

Cycle and pregnancy, in tune with everything else.

Track your cycle or pregnancy week by week. anivya reads your phase into your scores, recovery windows and training targets — and logging flow, symptoms or kicks takes a tap.

Cycle phases & predictions
Pregnancy week tracking
Phase-aware scores & recovery
BLOOD REPORTS LIBRARY

All your blood reports, read for you.

Keep every lab report in one place. anivya extracts the markers, tracks each across reports, and Ani surfaces what's trending — like a ferritin that keeps slipping.

Every report in one library
Markers tracked across reports
Ani insights across your history
9:41
Blood reports
ACROSS 4 REPORTS
Most markers trend healthy. Ferritin keeps slipping across your last 3 reports — worth addressing. HbA1c & lipids are stable.
Upload report
54markers
May 12, 2026
Labcorp · Complete panel · 32 markers
2 low · 30 optimal
Feb 03, 2026
Quest · Lipid + metabolic · 18 markers
All optimal
Nov 20, 2025
Labcorp · Annual physical · 41 markers
1 high · 3 low
Aug 08, 2025
Quest · Iron studies · 9 markers
All optimal
9:41
Ani · Workout plan
Your plan is ready
BUILT BY ANI
4-Week Strength Builder
Progressive lower/upper split to build strength without overloading recovery.
May 29 → Jun 26
3 days / week
Day 1 · Mon
3 moves
Lower body
Goblet squat
3 × 10 · 75s
Romanian deadlift
3 × 8 · 90s
Walking lunge
3 × 12 · 60s
Day 2 · Wed
2 moves
Upper body
Incline DB press
3 × 10 · 75s
One-arm row
3 × 10 · 75s
+ 1 more day (Fri · Full body)
Save plan to Journey
Edit setup
Cancel
PLANS, BUILT FOR YOU

Workouts, meals, habits & goals.

Ask Ani for a plan and it builds one around your data — then schedules it into your day, tracks it, and adapts as you go.

Workout, meal, habit & goal plans
Built from your real metrics
Saved straight to your Journey
ONE APP

Everything your health needs.

Tracking, insights, coaching and plans — woven together so nothing lives in a silo.

Daily scores
Wellness, sleep, recovery & load
Vitals
HRV, RHR, SpO₂, respiratory & more
Biomarkers & reports
Upload bloods, tracked over time
Workout + muscle map
Live tracker & recovery mapping
Nutrition + pantry
Goal-based macros & food logger
Cycle & pregnancy
Phases, predictions & logging
Ani coach
Advisor, planner & memory
Smart plans
Workout, meal, habit & goal
Sleep stages
Hypnogram, score & trends
Glucose / CGM
Readings & food response
Habits & meds
Reminders, streaks & vitamins
Mental health
Mood check-ins & support

Start understanding
your body today.

Free to download. Connect your wearable in 30 seconds.

Download on the
App Store
Get it on
Google Play